Hip Pain

At The Recovery Project, we specialise in treating hip pain with a tailored approach that combines osteopathy, manual therapy, and exercise rehab to get you moving comfortably again.

We manage a wide range of conditions, including:

  • Labral Tears: We provide targeted treatments to relieve pain and restore joint function for patients dealing with hip labral tears.

  • Hip Impingement (FAI): Our approach focuses on educating you about the causes of impingement, improving mobility, and maintaining hip stability.

  • Hip Osteoarthritis: We offer effective therapies to manage pain, improve joint health, and help you stay active, including our specialised Hip OA courses.

  • Tendinopathies: Our treatments reduce inflammation, improve flexibility, and strengthen the muscles around the hip for better long-term stability.

Whether you're experiencing hip osteoarthritis, labral tears, or tendinopathies, our team is here to help you get back to your best.