Welcome to The Recovery Project

At The Recovery Project, we’re redefining healthcare and fitness, blending the best of both worlds to create a holistic approach that’s all about you. Nestled in the heart of Cromwell, New Zealand, our clinic is more than just a place for treatment—it’s a community dedicated to helping you thrive, not just survive.

We believe that recovery doesn’t end when pain subsides. It’s about building resilience, strength, and confidence in your body so you can return to the activities you love, stronger than before. Whether you’re an athlete, a weekend warrior, or someone dealing with long-term pain, we’re here to guide you through every stage of your journey.

Our approach is unique because we don’t just focus on quick fixes—we focus on long-term results. By combining manual therapy, exercise rehab, and personal training, we offer a complete care pathway that supports your body beyond just treating symptoms. It’s about addressing the root cause of your pain, and creating a tailored plan that evolves with you.

At The Recovery Project, we believe in:

• Resilience – Helping you bounce back from setbacks and come out stronger.

• Honesty – Providing clear, straightforward advice that empowers you.

• Hard Work – We challenge you to push boundaries, because real growth happens outside your comfort zone.

• Connection – We treat the whole person, not just the injury, and build strong relationships with every patient.

With a team that’s passionate about blending healthcare and fitness, we’re here to support your recovery, your growth, and your performance. Whether you're dealing with chronic pain, recovering from injury, or simply looking to stay active and healthy, The Recovery Project is your partner for life-changing care.

Ready to take control of your health and fitness? Come and experience the difference at The Recovery Project, where your journey to strength and recovery begins.