Recovery That Actually Works

More Than Just Managing Symptoms, We Help You Get Your Life Back.

At our world-class rehab facility in Cromwell, we combine expert care, proven systems, and flexible hybrid options to help you recover faster, and stay that way.

Whether you're recovering from injury, surgery, or chronic pain, our approach goes deeper than short-term relief. We help you move better, feel stronger, and stay out of the pain cycle for good.

✅ What We Offer

Osteopathy that treats the root cause, not just symptoms
Traditional Chinese Acupuncture with a focus on women’s health
Rehab + Strength Coaching tailored to your goals and injury history
Hybrid Options combining in-person care with online support
ACC and Private Appointments
Longer appointment times with movement tracking technology
Structured Recovery System for long-term results
Physiotherapy (Coming Soon) — strength-based and performance-focused
✅ Why Choose The Recovery Project?

World-class rehab facility in Cromwell
Face-to-face + hybrid coaching options
Longer appointment times
ACC and private appointments available
Backed by tracking technology we measure, we don’t guess
Integrated care across osteopathy, acupuncture, and physiotherapy

Our Signature System: 3 Proven Phases Every Client Goes Through

We apply a clear, structured system to every client so, you don’t just recover… you come back stronger.

PHASE 1: REGAIN CONTROL

PHASE 2: REBUILD WITHOUT SETBACKS

PHASE 3: LIVE UNSTOPPABLE

✅ Transition to self-led training
✅ Build your “Resilience Playbook”
✅ Train for life not just rehab
✅ Stay supported with hybrid options
You’ll have the tools, strength, and confidence to live pain-free, long term.

What Our Clients Say

🗣️ “I finally feel confident moving again no fear of flare-ups.”
🗣️ “The hands-on treatment plus training is a game-changer.”
🗣️ “I feel stronger now than before my injury.”